Honeydew melon
Nutrition Information
1 serving = 90 g
(125 mL)
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Source of Vitamin C (27% Recommended Daily Intake per serving)
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Source of folacin (8% Recommended Daily Intake per serving)
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Source of potassium (205 mg per serving)
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Fat-free (0.2 g per serving)
Look For
Heavy, evenly ripe but not soft, melon with cream colour rind and sweet fragrance.
To Store
Refrigerate cut or ripe fruit in a sealed container for up to three days. Ripen green melons at room temperature uncovered, out of direct sunlight.
To Prepare
Rinse, cut in half, scoop out seeds.
